My Road to the San Antonio Rock ‘n’ Roll Half Marathon – Week 4

Well, it happened.  I was running on Thursday, walk 5, run 5 and my right knee started bothering me.  I kept going but just barely finished.  I was glad Friday was a rest day.  My knee was stiff even after I put ice on it.  I rested it Friday and felt better Saturday, so I decided to keep going.  I only made it through two rounds of walk 5, run 5 when my knee went all wobbly on me and I had to quit.  On Sunday I didn’t use the treadmill.  I switched to the elliptical to take the pressure off the knee.  I finished the workout but had to ice the knee again.

I’ll probably have to do something about it soon.